a gentle chrysalis for those going through their “goo eras”

Not sure where to start or which of our offerings may be of best support to you? Book a free 15 minute phone call with me here.

Group Offerings: Healing Circles & Workshops

I offer an array of community classes and healing circles to connect us to our grief, joy, healing, plant allies, and one another. Check out the calendar for upcoming events or bring me to your organization, university, group, or workplace for:

• Community Grief Support - resourced peer support/processing spaces for navigating and/or honoring many types of grief - from conflict, loss, oppression, and disenfranchised grief. These gentle and intentional spaces weave together witnessing, sharing, somatic support, ritual, belonging, and/or other care tending tools. See an example here or here.

• Grief Education & Grief Stewardship Support - interactive workshops to cultivate and strengthen skills, tools, comfort, and support needed to tend to grief in expansive and heart-centered ways. These can include: witnessing, sharing, unpacking, somatic practices, herbal medicine for grief, self reflection & group discussion, ritual, and more. See an example here.

• Visioning Support - interactive workshops to root into hope and curiosity as disciplines (shout out to Mariame Kaba), imagine life on "the other side" of loss or the portals we may be traversing, and nurture liberated futures. See an example here or here. 

• Community Rest Practices - invitations (back) into presence, our bodies, and to explore the possibility of rest and embodiment. These spaces offer a chance for decompression, slowing down, connection, restoration, and the room to breathe and be. See an example here.

• Plant Ally Workshops for grief, resilience, joy, life transformations, fertility support, and beyond

• Wellness Consultation & Facilitation: integrating “taking care” & wellness into your organizations & work life

• Healing & decompression circles for BIPOC/POGM, LGBTQIA+ folks, and all those seeking heart centered care.

All events are thoughtfully tailored to the individual organization or group and are available in-person and online. (Yes! I travel!) Most offerings are ideal for ongoing support, and all can be formatted to accommodate a one-time event. It is my joy and honor to bring people together for meaningful and liberatory experiences. For more information, or to request to schedule, please email me at aguasangrehealing@gmail.com

let me help hold the space with you

You don’t have to hold this alone. From witnessing to curiosity to support, I offer compassionate & intuitive guidance that honors and centers your needs and wisdom - and uplifts you as the expert in your healing.

In collaboration with your own wisdom and intuition, I weave in ritual, practices, taking care tools, as well as herbal remedios and body-based - or somatic - support into all my offerings.

Individual Offerings: Finding Flow & Journeying Together

Portal Doula PláticaS [Book]

A 1:1 plática, or heart to heart peer mentoring session, to witness, support, and guide you on your fertility, grief, and/or portal journey.

All sessions are personalized for you, and generally include: space holding, somatic care, intuitive coaching, resource navigation, and (optionally) herbal remedios.

Together, we craft a nourishing and gentle chrysalis to help integrate and embody the resources, skills, curiosity, and tools to help find your way through.

• Fertility Doula Support: for those considering or trying to conceive, navigating fertility struggles and/or experiencing pregnancy after loss. Partners, non-gestational parents, co-parents, and other loved ones are all welcome

• Grief Doula Support: for anyone looking for heart-centered support to help steward and tend to their grief. All losses and all grief types welcome.

• Portal Doula Support: for all those who are still seeking heart-centered care, but may not use the terms “grief” or “fertility” to describe their experience

For anyone who’s ever grieved or loved or grown - we know this work is a journey - and a practice. As such, I recommend 2+ follow up sessions over a few months to best support you.

Herbal consultas [Book]

These sessions are a deeper dive to strengthen and create life-long relationships with self, plant allies, and (y)our healing. I specialize in supporting individuals through burnout, life transitions, grief, trauma + resilience, menstrual cycle balancing, and fertility support.

Follow up consultas offer us a chance to ensure your herbal allies are always working best for you and to have regular moments to check in and re-infuse your work and medicine with your intentions. 

It takes time to build relationships with plant allies, and I recommend at 2+ follow-up consultas over a few months.

Consultas include a custom tea and tincture along with shipping/delivery. Cost of follow-up appointments may change based on the formulas being re-filled.

Mini Consultas coming soon. For more information, or to request to schedule, please email me at aguasangrehealing@gmail.com