Join Anna Inazu & Michelle Castor for an embodied vision board practice that honors our journeys, legacies, the seasons, and more-than-linear timelines. This event will support us in telling our stories of where we've been - and where we're going - and to dream with the seasons.
This season we will be dreaming about rest. How can rest be the foundation of all that we do - and all that we will grow? And how do we find rest that is truly restorative?
What To Expect:
Our sessions will include facilitated: breathing practice to open, self-reflection, feeling into or around the body & meditation, discussion & sharing, and tools for creating vision boards. More details coming.
Session 1: Sunday, December 18th at 11am PST | 12noon MST
Our circle will begin with journaling prompts based around this season’s theme of rest. These prompts help to tell your story, to honor your journey (and all those that support you in your process), and to begin naming the seeds you are planting for life on the “other side” of this winter solstice.
Once we have named our the dreams we will then move into a guided and gentle embodiment practice. This practice is an invitation to be curious about the bodily sensations that may accompany this seasonal transition, our relationship to rest, and to embody our desires in intentional ways.
We will close with guided tools and practices for creating your own vision board that honors the seasons of life that have brought you to this point, all those you may be grieving, releasing, and bringing with you, and captures the beauty and sensations of the futures that lie ahead. Time permitting, we will have a short work time to begin crafting our vision boards!
Session #2: Sunday, January 8th, 2023 at 11am PST | 12noon MST
We’ll come back together in this second session to reflect on and share our vision boards with one another in a co-created supportive space. (You will get to share as much as you wish - and your vision board is welcome in whatever stage of “completion” it may be in).
What You’ll Need:
a journal, notebook, or something to write with.
any vision board tools you may wish to have on hand (this could include: magazines, markers, computer, pictures, and more).
any photographs, mementos, candles, or other special items that may support you in this practice
for our second session on January 8th - please bring your vision board!
we always recommend creating a comfortable and cozy space for you to be in attendance - however that might look.
This circle is for anyone who is:
looking to identify, feel, and visualize their personal and collective desires, hopes, and dreams
looking for community witnessing & support as they dream and take action on what they’re manifesting
looking to both honor the many seasons and cycles and past selves and loved ones that have led to this moment - as well all that lies ahead
seeking support with how to start their vision board
As always, our work centers BIPOC fam, LGBTQIA+ sibs, hopeful or current parents whose parenting or healing journeys exist beyond the so-called “norm,” and all those that are seeking nurturing and heart-centered space and guidance.
About Your Facilitators:
Anna (she/her) is a queer Korean adoptee who loves personal storytelling as a way to process our current lives and envision our more beautiful futures. She delights in dreaming up ideas that inspire connection and relationship building. Vision boarding is an exercise that has helped her move towards naming personal desires in a concrete and imaginative way.
Michelle (she/they) is a queer mixed brown femme and the owner of Agua y Sangre Healing. As a portal doula they support individuals and communities in navigating great life transformation like grief, loss, pregnancy, and the postpartum - along with intentionally imagining and creating life on the “other side” of these portals or thresholds. Learn more about their work at aguasangrehealing.com, and find her on IG @aguasangrehealing
Logistical Things:
When: Sunday, December 18th and January 8th at 11am PST/12noon MST
Where: Online via Zoom
Sliding Scale $22-$66
R1 - Support Rate = $66
R2 - Regular Rate = $44
R3 - Community Rate = $22
If you are called to this work - but the community rate is not accessible, please email me at aguasangrehealing@gmail.com. If you would like to donate funds to support more free or community spots - venmo me at @aguasangrehealing
Accessibility Info: This event will be hosted online via zoom. There will be live auto captions. Event will be hosted in English. If you have additional accessibility needs, please let us know when registering or email us at aguasangrehealing@gmail.com
Cancellations & Refunds: You can cancel your registration up until 12 hours in advance via confirmation email. If you need to cancel later than 12 hours in advance, we ask that you let us know as soon as possible. Please note: no refunds will be made unless group is canceled by Michelle/Agua y Sangre. In the event you miss, the amount you paid can be transferred to another service or event - please email us at aguasangrehealing@gmail.com