Join Anna Inazu & Michelle Castor for an embodied vision board practice that honors our journeys, legacies, the seasons, and more-than-linear timelines. This event will support us in telling our stories of where we've been - and where we're going - and to dream with the seasons.

This season we will be dreaming about rest. How can rest be the foundation of all that we do - and all that we will grow? And how do we find rest that is truly restorative?

What To Expect:

Our sessions will include facilitated: breathing practice to open, self-reflection, feeling into or around the body & meditation, discussion & sharing, and tools for creating vision boards. More details coming.

Session 1: Sunday, December 18th at 11am PST | 12noon MST

Our circle will begin with journaling prompts based around this season’s theme of rest. These prompts help to tell your story, to honor your journey (and all those that support you in your process), and to begin naming the seeds you are planting for life on the “other side” of this winter solstice.

Once we have named our the dreams we will then move into a guided and gentle embodiment practice. This practice is an invitation to be curious about the bodily sensations that may accompany this seasonal transition, our relationship to rest, and to embody our desires in intentional ways.

We will close with guided tools and practices for creating your own vision board that honors the seasons of life that have brought you to this point, all those you may be grieving, releasing, and bringing with you, and captures the beauty and sensations of the futures that lie ahead. Time permitting, we will have a short work time to begin crafting our vision boards!

Session #2: Sunday, January 8th, 2023 at 11am PST | 12noon MST

We’ll come back together in this second session to reflect on and share our vision boards with one another in a co-created supportive space. (You will get to share as much as you wish - and your vision board is welcome in whatever stage of “completion” it may be in).

What You’ll Need:

• a journal, notebook, or something to write with.

• any vision board tools you may wish to have on hand (this could include: magazines, markers, computer, pictures, and more).

• any photographs, mementos, candles, or other special items that may support you in this practice

• for our second session on January 8th - please bring your vision board!

• we always recommend creating a comfortable and cozy space for you to be in attendance - however that might look.

This circle is for anyone who is:

• looking to identify, feel, and visualize their personal and collective desires, hopes, and dreams

• looking for community witnessing & support as they dream and take action on what they’re manifesting

• looking to both honor the many seasons and cycles and past selves and loved ones that have led to this moment - as well all that lies ahead

• seeking support with how to start their vision board

As always, our work centers BIPOC fam, LGBTQIA+ sibs, hopeful or current parents whose parenting or healing journeys exist beyond the so-called “norm,” and all those that are seeking nurturing and heart-centered space and guidance.

About Your Facilitators:

Anna (she/her) is a queer Korean adoptee who loves personal storytelling as a way to process our current lives and envision our more beautiful futures. She delights in dreaming up ideas that inspire connection and relationship building. Vision boarding is an exercise that has helped her move towards naming personal desires in a concrete and imaginative way.

Michelle (she/they) is a queer mixed brown femme and the owner of Agua y Sangre Healing. As a portal doula they support individuals and communities in navigating great life transformation like grief, loss, pregnancy, and the postpartum - along with intentionally imagining and creating life on the “other side” of these portals or thresholds. Learn more about their work at aguasangrehealing.com, and find her on IG @aguasangrehealing

Logistical Things:

When: Sunday, December 18th and January 8th at 11am PST/12noon MST

Where: Online via Zoom

Sliding Scale $22-$66

R1 - Support Rate = $66

R2 - Regular Rate = $44

R3 - Community Rate = $22

If you are called to this work - but the community rate is not accessible, please email me at aguasangrehealing@gmail.com. If you would like to donate funds to support more free or community spots - venmo me at @aguasangrehealing

Accessibility Info: This event will be hosted online via zoom. There will be live auto captions. Event will be hosted in English. If you have additional accessibility needs, please let us know when registering or email us at aguasangrehealing@gmail.com

Cancellations & Refunds: You can cancel your registration up until 12 hours in advance via confirmation email. If you need to cancel later than 12 hours in advance, we ask that you let us know as soon as possible. Please note: no refunds will be made unless group is canceled by Michelle/Agua y Sangre. In the event you miss, the amount you paid can be transferred to another service or event - please email us at aguasangrehealing@gmail.com

Registration for this cohort is currently closed! Check back soon for when Small Seeds returns!

Small Seeds: a self-paced (and collective) journey that gets into the curiosities and wonderments of how to keep building collective healing and liberation

This course will be an invitation to wonder and imagine; to lean into the edges of big feelings, experiences, connection, and conflict; to build compassion and understanding for ourselves - all of which builds our capacity to do this for one another. And builds our capacity to heal in relationship to/with one another.

Register Here and Read On For All The Info

Small Seeds - Week by Week:
Week 1: Seed: Setting Intentions + Live Session #1: Creating Connections
Week 2: Sprout: "Reverence for What Animates Us" (Rowen White)
Week 3: Bloom: Watering Connections That Feel Like Magic
Week 4: Fruit: Juicy Abundance & Possibility
Live session #2: Fruit to Roots and Back Again + New Cycles

NOTE: This material is self-paced. There is no rush or pressure to “finish,” let alone on a given timeline.

Dates To Know:

Registration Closes 3/1/22

Weekly emails will be sent out on Sundays, beginning Sunday, March 6th for (4) Sundays

Live Session #1 - Creating Connections & Opening Circles - Monday, March 7th @ 6:15pm MST (optional)

Live Session #2 - Fruit to Roots and Back Again - Sunday, March 27th at 12noon MST (optional, will be recorded)

Investment: $79
Sliding Scale: $49-$109*
(Optional) Cost of Flower Essence: $13

Register here!

*Limited scholarship spots available (priority given to BIPOC & QTBIPOC). To inquire about a spot - or to sponsor one - please email me at aguasangrehealing@gmail.com

What You'll Receive:

Beginning Sunday, March 6th, you will receive four weekly emails from me that each contain:

• journaling prompts

• a guided meditation

• ideas for regular practices to seed and nurture the futures we want for and with each other

• a collective intuitive reading

• and more!

Additionally -

• You will have access to a virtual community (a la slack) where you can connect with myself and others in your cohort, share your curiosities, and ask questions.

• There will be TWO optional live (via zoom) sessions to connect to one another and to honor the cyclical nature of this work. This event will be recorded for folks unable to attend live.

  • I would highly recommend joining us for the first live session

  • Live Session Dates: Monday, 3/6 at 6:15pm MST + Sunday 3/27 at 12pm MST

• And, last but not least, there's an exclusive flower essence blend for this cohort that can be added on to your registration and mailed right to your home <3

Accessibility Info:

Any recorded materials will have closed captioning and/or transcriptions available. The course will be entirely online and in English. Spanish translations could be made available with enough interest. I will plan to have auto-captions in English (at minimum) at the live event. Accessibility info will continue to be updated. Please let me know if you have any accessibility needs at aguasangrehealing@gmail.com.

Register Here